Bikram Yoga Monroe

New to the Studio?

Save time by downloading our waiver. Print, fill out and bring it with you to your first class!

DOWNLOAD waiver here

Please try to arrive 10-15 minutes early for a brief run through.

View our Class Schedule

Click here to view our online schedule and be up to date with any class and or instructor changes!

Looking to bend over backwards for someone you love? Purchase a gift card here!

News & Announcements

All 7:30pm classes are just $15!

Don't forget to check us out on Facebook!

Why does taking Bikram Yoga benefit you?

Check out our FAQ and Postures sections to read more about all the amazing benefits Bikram Yoga has to offer!

Bikram Yoga is the 26 postures Sequence selected and developed by Bikram Choudhury from Hatha Yoga. It has been proven and experienced by millions!

Bikram Benefits

New • Clean • Hot!!

Located at 401 Monroe Turnpike, Monroe CT - BYM is nestled inside a spacious well lit plaza parking lot that can be easily spotted from the main road. BYM offers strictly Bikram Yoga from kind seasoned teachers who have been instructing for years!

BYM is equipped with the latest in flooring/heating technology to ensure your class leaves you refreshed and feeling great every time! Our teachers are kind, courteous and very willing to make sure everyone has a strong, safe and fullfilling practice.

Follow us on Instagram