New to the Studio?

Save time by downloading our waiver. Print, fill out and bring it with you to your first class!

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Please try to arrive 10-15 minutes early for a brief run through.

View our Class Schedule

Click here to view our online schedule and be up to date with any class and or instructor changes!

Looking to bend over backwards for someone you love? Purchase a gift card here!

News & Announcements

All 7:30pm classes are just $15!

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PEM Studio Flooring

BYM features PEM flooring that provides a cushioned, dry, odor-free surface ideal for Bikram Yoga. The textured surface and soft construction provides protection and comfort to bare feet, allowing you to focus on your balance, strength and practice. Our floors reduce slippage in wet conditions and are extremely porus allowing moisture to flow through the surface eliminating standing water. It's also antimicrobial which guards against mildew, fungi and bacteria! BYM also features a state of the art heating system which consistantly delivers both fresh and hot air into the room leaving you comfortable and worry free during class. BYM has plenty of free parking spaces in a large well lit lot!

New • Clean • Hot!

Located at 401 Monroe Turnpike, Monroe CT - BYM is nestled inside a spacious well lit plaza parking lot that can be easily spotted from the main road. BYM offers strictly Bikram Yoga from kind seasoned teachers who have been instructing for years!

BYM is equipped with the latest in flooring/heating technology to ensure your class leaves you refreshed and feeling great every time! Our teachers are kind, courteous and very willing to make sure everyone has a strong, safe and fullfilling practice.

BYM has plenty of storage space for your belongings during your practice along with changing rooms to get in and out of attire.

BYM offers various attractive pricing options! Something for everyone! Whether your dropping in from another state or an arm's length away BYM can facilitate your need

Come stop by today! See our schedule section for hours of operation and availability! Namaste!


Take a look at what our students are saying about Bikram Yoga Monroe!

Beautiful place... Beautiful people... Beautiful teachers and an amazing Matt!!! Really humble yoga studio.... Like it should be! You will always feel welcome and cared for!! Highly recommended!!

thumb Carola Perez
BYM Student

Bikram Yoga Monroe is the perfect environment to begin gaining strength, balance and flexibility - three things I had very little of when I began practicing.

thumb James A.
BYM Student